Ep. 33 The Anatomy of a Feedback Loop

In this episode we're diving into four phases of a feedback loop:

1) Operating from shadow
2) Not experiencing/receiving our desired reaction/experience
3) Wound is activated
4) Subconsciously re-attributing the reason for undesired experience to preexisting shadow/wound

as well as how to create healing and integration from feedback loops by:

• recognizing when you're having an "I've been here before" moment
• recognizing what fragmentation looks and feels like
• recognizing wounding via what your experience is revealing to you
• digging deep to find the truth (shadow) within yourself

I also walk through two different examples of feedback loops I noticed I was in recently, one in my relationship and the other with social media.

2024 Update: I'm writing on Substack: https://edengarciathaler.substack.com/
And posting on TikTok about my style journey! https://www.tiktok.com/@edengarciathaler

Affiliate disclosure: This page contains affiliate links, which means I receive a small amount of commission when you sign up for the programs below!

*However, the programs below have deeply impacted me, therefore I am very passionate about sharing these things with others*

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About me:

Welcome to the pod! My name is Eden I'm dedicated to supporting highly sensitive beings on their healing and spi...