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Field Notes Podcast
Welcome to Field Notes Podcast (formerly Field Notes From the Spiritual Journey). I created this podcast to be a living roadmap for transforming your patterns into your expanded potential. Tune in for perspectives that spark rapid transformation and tips for optimizing your wellness in a crunchy (yet non-dogmatic) way. On the ongoing journey of finding freedom from the stuff that keeps us stuck—here are my field notes.
Podcasting since 2021 • 73 episodes
Field Notes Podcast
Latest Episodes
Ep. 74 How to Know When You've Hit an Energetic Ceiling
If you have been debating whether it's time to take a decisive step forward, this episode is for you. In this episode we'll explore what it feels like when it's time to make a decisive shift, and some of the signs that you're ready (and on the ...
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24:42
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Ep. 73 Why Women Need the Inner Masculine + 8 Skills to Develop Your Own Inner Man
...yes, you read that right. In order to create healthy relationships with ourselves and others, we need to develop our own Inner Masculine. In this episode we discuss the Inner Masculine: The inner capacity we each hold to contain our own emot...
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31:36
Ep. 72 Am I Healed Enough to [Fill in the Blank]?
If you have ever wondered if you're "healed enough" to start helping others, write the book, have a baby, x, y or z... this episode is for you. How do we know when we have "healed enough" do start the project or do the thing? In this episode we...
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30:34
Ep. 71 Listen to This When You're in a Funk
Are you stuck in an emotional funk? This episode is a guide for when things feel confusing, you feel full of "emotional stuckness," or you're just feeling weird or off and can't shake it. In this episode I offer suggestions for beginning to exp...
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24:44
Ep. 70 When Does the Healing Journey Actually End?
You know that moment on your healing journey where you start to look around and be like... "Wait... I've done a lot of healing... but it seems like this may not ever end!?!?" Like, "What is even the point or end goal of this!?!?" Or worse, "Is ...
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