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Field Notes Podcast
Welcome to Field Notes Podcast (formerly Field Notes From the Spiritual Journey). I created this podcast to be a living roadmap for transforming your patterns into your expanded potential. Tune in for perspectives that spark rapid transformation and tips for optimizing your wellness in a crunchy (yet non-dogmatic) way. On the ongoing journey of finding freedom from the stuff that keeps us stuck—here are my field notes.
Podcasting since 2021 • 73 episodes
Field Notes Podcast
Latest Episodes
Ep. 87 How to Pass Tests By Connecting with Your Values with Rayna Epstein
In this episode me and my soul sis (who's also a psychotherapist) Rayna Epstein explore TESTS. As long-time To Be Magnetic (TBM) followers, we discuss how we personally navigate tests, what to do when the answer doesn't feel clear, why tests ca...
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53:07
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Ep. 86 Is it Shadow or Envy? Unpacking Love/Hate Towards Influencers & Finding Your Values
This episode is somewhat of a follow up to Ep. 82 How to Do Shadow Work With the People Who Trigger You on Social Media. In this episode I tell you a little story about an influencer tha...
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25:04
Ep. 85 An Introduction to German New Medicine with Abigail Puccioni
Gain a basic understanding of the paradigm-shattering view of health offered by German New Medicine (GNM). GNM offers a radical new view of symptoms, disease and healing, revealing how the body's way of adapting to specific biological conflict ...
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1:05:12
Ep. 84 Repatterning My Posture & Nervous System with the Bowspring Method and Making Sourdough Pizza
In this catch-up episode we chat my latest wellness and life obsessions including:My current love fest with marketing and messaging and shortening the name of the podcast to "Field Notes"Finishing The Americans, Keri Russel...
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29:53
Ep. 83 How to Know When It's Time to Make a Big Change & Being a Spiritual-preneur with Kyra Marie Miller
In this episode I have on Kyra Marie Miller, a beautiful space holder I've been blessed to get to know from my local yoga studio! In this ep we chat about her growing up with a reiki master mom, her journey to becoming a multi-passionate spirit...
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1:00:44