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Field Notes Podcast
Welcome to Field Notes Podcast (formerly Field Notes From the Spiritual Journey). I created this podcast to be a living roadmap for transforming your patterns into your expanded potential. Tune in for perspectives that spark rapid transformation and tips for optimizing your wellness in a crunchy (yet non-dogmatic) way. On the ongoing journey of finding freedom from the stuff that keeps us stuck—here are my field notes.
Podcasting since 2021 • 74 episodes
Field Notes Podcast
Latest Episodes
Ep. 88 Understanding Personal Shadow Work and Collective Shadow Projection with Connie Zweig, PhD
In this episode Jungian psychotherapist and shadow expert Dr. Connie Zweig joins us to illuminate shadow-work. Connie Zweig, Ph.D., is the author of several books on the shadow and Dr. Zweig teaches how to do shadow-work in relation...
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30:35
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Ep. 87 How to Pass Tests By Connecting with Your Values with Rayna Epstein
In this episode me and my soul sis (who's also a psychotherapist) Rayna Epstein explore TESTS within the To Be Magnetic manifestation framework. As long-time To Be Magnetic (TBM) followers, we discuss how we personally navigate tests, what to d...
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53:07
Ep. 86 Is it Shadow or Envy? Unpacking Love/Hate Towards Influencers & Finding Your Values
This episode is somewhat of a follow up to Ep. 82 How to Do Shadow Work With the People Who Trigger You on Social Media. In this episode I tell you a little story about an influencer tha...
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25:04
Ep. 85 An Introduction to German New Medicine with Abigail Puccioni
Gain a basic understanding of the paradigm-shattering view of health offered by German New Medicine (GNM). GNM offers a radical new view of symptoms, disease and healing, revealing how the body's way of adapting to specific biological conflict ...
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1:05:12
Ep. 84 Repatterning My Posture & Nervous System with the Bowspring Method and Making Sourdough Pizza
In this catch-up episode we chat my latest wellness and life obsessions including:My current love fest with marketing and messaging and shortening the name of the podcast to "Field Notes"Finishing The Americans, Keri Russel...
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29:53