Field Notes Podcast

Ep. 51 Why You Can't Stick to Your Routine + What to Do About It

October 28, 2022
Ep. 51 Why You Can't Stick to Your Routine + What to Do About It
Field Notes Podcast
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Field Notes Podcast
Ep. 51 Why You Can't Stick to Your Routine + What to Do About It
Oct 28, 2022

In this solo ep we're diving into what's going on beneath the surface when we can't seem to stick to our routine or stick to the behaviors and actions that are going to take us towards our goals. We chat:

- The dif between conscious and unconscious desires
- Why we repress the unconscious and how it sabotages us
- Exploring Carolyn Elliot's idea of Existential Kink
- Why your authenticity is BOTH your "good" and "bad" sides
- Why rebelling against our routines/the things we know are good for us happens
- How to integrate the two sides of you that want different things

Affiliate disclosure: This page contains affiliate links, which means I receive a small amount of commission when you sign up for the programs below!

*However, the programs below have deeply impacted me, therefore I am very passionate about sharing these things with others*

To Be Magnetic Manifestation Program [Use Affiliate Code EDEN for 15% off]

Monthly Membership Option (12 payments of $25.50 WITH CODE 'EDEN'): https://login.tobemagnetic.com/offers/B3A5LJU7/checkout

Pay in Full (One yearly payment of $306 WITH CODE 'EDEN') : https://login.tobemagnetic.com/offers/Jk8ceEuL/checkout

About me:

Welcome to Field Notes Podcast (formerly Field Notes From the Spiritual Journey). I created this podcast to be a living roadmap for transforming your patterns into your expanded potential. Tune in for perspectives that spark rapid transformation, tips for optimizing your wellness in a *very crunchy* (yet non-dogmatic) way. On the ongoing journey of finding freedom from the stuff that keeps us stuck—here are my field notes.

If you love the show and wanna give back you can:

  1. Leave a 5-star rating + review on Apple Podcasts
  2. Subscri...
Show Notes

In this solo ep we're diving into what's going on beneath the surface when we can't seem to stick to our routine or stick to the behaviors and actions that are going to take us towards our goals. We chat:

- The dif between conscious and unconscious desires
- Why we repress the unconscious and how it sabotages us
- Exploring Carolyn Elliot's idea of Existential Kink
- Why your authenticity is BOTH your "good" and "bad" sides
- Why rebelling against our routines/the things we know are good for us happens
- How to integrate the two sides of you that want different things

Affiliate disclosure: This page contains affiliate links, which means I receive a small amount of commission when you sign up for the programs below!

*However, the programs below have deeply impacted me, therefore I am very passionate about sharing these things with others*

To Be Magnetic Manifestation Program [Use Affiliate Code EDEN for 15% off]

Monthly Membership Option (12 payments of $25.50 WITH CODE 'EDEN'): https://login.tobemagnetic.com/offers/B3A5LJU7/checkout

Pay in Full (One yearly payment of $306 WITH CODE 'EDEN') : https://login.tobemagnetic.com/offers/Jk8ceEuL/checkout

About me:

Welcome to Field Notes Podcast (formerly Field Notes From the Spiritual Journey). I created this podcast to be a living roadmap for transforming your patterns into your expanded potential. Tune in for perspectives that spark rapid transformation, tips for optimizing your wellness in a *very crunchy* (yet non-dogmatic) way. On the ongoing journey of finding freedom from the stuff that keeps us stuck—here are my field notes.

If you love the show and wanna give back you can:

  1. Leave a 5-star rating + review on Apple Podcasts
  2. Subscri...