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Field Notes Podcast
Welcome to Field Notes Podcast (formerly Field Notes From the Spiritual Journey). I created this podcast to be a living roadmap for transforming your patterns into your expanded potential. Tune in for perspectives that spark rapid transformation and tips for optimizing your wellness in a crunchy (yet non-dogmatic) way. On the ongoing journey of finding freedom from the stuff that keeps us stuck—here are my field notes.
Field Notes Podcast
Ep. 70 Conscious Social Media Practices (for Creating and Consuming)
In this episode I share some of the practices I implement as someone creating and consuming on social media such as:
- Having multiple accounts for different intentions (and different expressions of the unconscious)
- Housing different aspects of yourself in different accounts vs. combining all expressions of yourself into one account
- When to narrowly focus the content of your account as a creator vs. leaving it more open ended
- Curating who you follow on social media to expanders-only (and pros and cons of this)
- Creating and sharing from a pure heart and intentional place vs. getting caught up in vanity metrics (how to keep the channel clear)
- Physical boundaries around consuming social media (having a second phone, silent pocket, etc.)
SLNT silent pocket phone bag
Episode that was mentioned: Ep. 51 Why You Can't Stick to Your Routine + What to Do About It
Affiliate disclosure: This page contains affiliate links, which means I receive a small amount of commission when you sign up for the programs below!
*However, the programs below have deeply impacted me, therefore I am very passionate about sharing these things with others*
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About me:
Welcome to Field Notes Podcast (formerly Field Notes From the Spiritual Journey). I created this podcast to be a living roadmap for transforming your patterns into your expanded potential. Tune in for perspectives that spark rapid transformation, tips for optimizing your wellness in a *very crunchy* (yet non-dogmatic) way. On the ongoing journey of finding freedom from the stuff that keeps us stuck—here are my field notes.
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