Field Notes Podcast
Welcome to Field Notes Podcast (formerly Field Notes From the Spiritual Journey). I created this podcast to be a living roadmap for transforming your patterns into your expanded potential. Tune in for perspectives that spark rapid transformation and tips for optimizing your wellness in a crunchy (yet non-dogmatic) way. On the ongoing journey of finding freedom from the stuff that keeps us stuck—here are my field notes.
Field Notes Podcast
Ep. 87 How to Pass Tests By Connecting with Your Values with Rayna Epstein
In this episode me and my soul sis (who's also a psychotherapist) Rayna Epstein explore TESTS. As long-time To Be Magnetic (TBM) followers, we discuss how we personally navigate tests, what to do when the answer doesn't feel clear, why tests can be complicated when trauma is clouding our perception and how to move forwards when, frankly, we have no idea what to do.
If you're not familiar with TBM, don't worry. If you've ever been unclear on what decision to make, this episode is for you! In the episode we discuss:
- Examples of passing tests in dating and job opportunities
- How to respond to tests/tough decisions in a way that transforms us into the person we want to become
- Why relying on our values can be more helpful than relying on a manifestation list when making a decision and how to cross-check your manifestation list with your values
- What to do when you still have no idea what to do
About today's guest: Rayna is a holistic psychotherapist and highly sensitive soul navigating the confusion and complexities of life on earth. She believes that humans are never healed with an “ed” at the end, but rather that life is a cyclical, ceremonial journey where we are continually asked to sit in the alchemical fire of transformation and to relax into deeper states of our authentic expression. Rayna believes that all painful symptoms of the psyche are wise messengers from the soul, signals that alert us to the parts of ourselves that require more attention and medicine.
Rayna's IG
Rayna's Pod
Referenced:
To Be Magnetic (links below)
This Jungian Life Podcast - Neurosis
This Jungian Life Podcast - Ambivalence
This Jungian Life Podcast - Individuation
Affiliate disclosure: This page contains affiliate links, which means I receive a small amount of commission when you sign up for the programs below!
*However, the programs below have deeply impacted me, therefore I am very passionate about sharing these things with others*
To Be Magnetic Manifestation Program [Use Affiliate Code EDEN for 15% off]
Monthly Membership Option (12 payments of $25.50 WITH CODE 'EDEN'): https://login.tobemagnetic.com/offers/B3A5LJU7/checkout
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About me:
Welcome to Field Notes Podcast (formerly Field Notes From the Spiritual Journey). I created this podcast to be a living roadmap for transforming your patterns into your expanded potential. Tune in for perspectives that spark rapid transformation, tips for optimizing your wellness in a *very crunchy* (yet non-dogmatic) way. On the ongoing journey of finding freedom from the stuff that keeps us stuck—here are my field notes.
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